About us

Welcome to Bobbie L. Young’s Weight Loss, Nutrition, and Fitness Blog!

This blog is dedicated to helping you achieve a healthy and active lifestyle. I’m a college graduate and certified fitness trainer and I’m here to give you the best advice on weight loss, nutrition, and fitness.

We’ll talk about different weights and how to determine the right weight for you based on your age and height. We’ll also go over different diets, how to create a balanced nutrition plan, and how to create a fitness routine that works for you.

You’ll also find tips and tricks on how to stay motivated and make sustainable changes to your lifestyle.

I’m here to help you reach your goals and live a healthier, happier life. Let’s get started!

If you have any questions write to me.