Alcohol Consumption

Alcohol Consumption Tips for Dining Out While Staying on Track

Save Calories with Non-Alcoholic Drink Alternatives When Dining Out

BY
Bobbie L. Young

When dining out, we often find ourselves indulging in high-calorie drinks that not only compromise our health goals but also ...

Alcohol Consumption Tips for Dining Out While Staying on Track

Calories in Popular Alcoholic Drinks and Weight Loss

BY
Bobbie L. Young

Have you ever noticed that after a few drinks, your hunger pangs seem to grow stronger and your cravings for ...

Alcohol Consumption Tips for Dining Out While Staying on Track

How to Manage Your Alcohol Consumption and Still Enjoy a Night Out While Losing Weight

BY
Bobbie L. Young

For many people, losing weight while still enjoying a night out with friends can feel like an impossible task. In ...

Alcohol Consumption Tips for Dining Out While Staying on Track

How to Manage Your Hunger and Cravings by Making Healthier Drink Choices While Dining Out

BY
Bobbie L. Young

It can be a daunting task to make healthy drink choices when dining out. With so many tempting options on ...

Alcohol Consumption Tips for Dining Out While Staying on Track

The Impact of Alcohol on Your Appetite: How to Avoid Overeating While Drinking

BY
Bobbie L. Young

As human beings, we have a complex relationship with food and drink. While food is essential for our survival, drinks ...