Social Pressure

Tips for Dining Out While Staying on Track

Manage Your Food Order Without Feeling Awkward

BY
Bobbie L. Young

Have you ever found yourself wanting to customize your food order at a restaurant but feeling too embarrassed to ask? ...

Tips for Dining Out While Staying on Track

Strategies for Sticking to Healthy Eating Habits While Attending Social Events

BY
Bobbie L. Young

As social creatures, attending events and gatherings is an inevitable part of our lives. However, with the abundance of food ...

Tips for Dining Out While Staying on Track

Dealing with Comments or Criticism About Your Healthy Eating Choices While Dining Out

BY
Bobbie L. Young

Have you ever felt uneasy trying to stick to your healthy eating habits while dining out with friends or family? ...

Tips for Dining Out While Staying on Track

Managing Hunger and Cravings While Dining Out

BY
Bobbie L. Young

Maintaining a healthy diet can be a challenge, especially when dining out with friends and family. It’s all too easy ...

Tips for Dining Out While Staying on Track

Finding Supportive Dining Companions for Healthy Eating

BY
Bobbie L. Young

Have you ever found yourself struggling to maintain your healthy eating habits when dining out with friends or family? It ...

Tips for Dining Out While Staying on Track

How to Say No to Food in Social Situations

BY
Bobbie L. Young

Stepping into a social situation comes with its own set of intricacies, and one of the most common involves declining ...